Corporate Mindfulness Courses

  • Introduction to Mindfulness
  • Mindfulness Based Stress Reduction
  • Mindfulness Based Cognitive Therapy
  • NHS Approved Practitioner

Anxiety Management Services

  • Bespoke plans from 1-4 sessions
  • Help dealing with stress, anxiety or depression
  • Help with weight control, stopping smoking, etc
  • Relief from chronic physical pain


  • Resilience Building
  • Retrain Your Brain with Self-hypnosis
  • Creative Focus - Access Your Subconscious Mind
  • Tackling Anxiety
  • Healing Meditation

Online Hypnotherapy

  • Excellent results
  • No travel time or location costs
  • Relaxing, convenient and comfortable
  • Single sessions, courses and bespoke programmes available
  • Perfect for management, staff and the self-employed

Sam Culshaw-Robinson

I founded Work Well Practice to provide companies with specialist health and wellbeing services that are effective, professional and cost-effective.

Over 20 years’ experience
Fully insured
NHS trained Mindfulness (MBCT) coach
MSc in Workplace Health and Wellbeing at the University of Nottingham
Registered with the Complementary and National Healthcare Council (recognised by the NHS)
Rated one of the top 3 hypnotherapists in Nottingham
Thank you for visiting my website. I’d welcome your contact if you have any questions.

Warmest regards,

Sam Culshaw-Robinson
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Burton Joyce Primary School
Burton Joyce Primary School

Useful strategies to use every day

TDX Group
TDX Group

I had no expectations going into this session, however, coming out I feel great and will use these tools. Thank you

University of Nottingham Student Union Staff
University of Nottingham Student Union Staff

The warmth and energy I felt were amazing

Latest Articles

A selection of articles from the Work Well Practice blog.

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