Corporate Mindfulness Courses

  • Introduction to Mindfulness
  • Mindfulness Based Stress Reduction
  • Mindfulness Based Cognitive Therapy
  • NHS Approved Practitioner

Anxiety Management Services

  • Bespoke plans from 1-4 sessions
  • Help dealing with stress, anxiety or depression
  • Help with weight control, stopping smoking, etc
  • Relief from chronic physical pain


  • Resilience Building
  • Retrain Your Brain with Self-hypnosis
  • Creative Focus - Access Your Subconscious Mind
  • Tackling Anxiety
  • Healing Meditation

Online Hypnotherapy

  • Excellent results
  • No travel time or location costs
  • Relaxing, convenient and comfortable
  • Single sessions, courses and bespoke programmes available
  • Perfect for management, staff and the self-employed

About Work Well Practice

Sam Culshaw-Robinson

I founded Work Well Practice to provide employers, managers and business-people with health and wellbeing services that are effective, professional and cost-effective.

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20+ years’ experience
Fully insured
NHS trained mindfulness coach (MBCT)
MSc in Workplace Health and Wellbeing
Registered with the CNHC (recognised by the NHS)
Rated one of the top 3 hypnotherapists in Nottingham

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If you need help, have questions, or are just curious, I welcome your contact.

Warmest regards,

Sam Culshaw-Robinson
Get in Touch
Burton Joyce Primary School
Burton Joyce Primary School

Useful strategies to use every day

TDX Group
TDX Group

I had no expectations going into this session, however, coming out I feel great and will use these tools. Thank you

University of Nottingham Student Union Staff
University of Nottingham Student Union Staff

The warmth and energy I felt were amazing

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