One to one Stress and/or Anxiety Management Services in Nottingham

Where at all possible it is preferable to see employees one to one outside of their workplace at my private practice in Nottingham. This allows them to completely come out of work mode and focus on what they want to achieve and how we can get them there in a way that will be successful for them.

If an employee is going through (This is not an exhaustive list):

  • Stress
  • Anxiety
  • Depression
  • Chronic physical pain – (after medical investigation)
  • Struggles with weight control
  • Unsuccessful attempts at stopping smoking

"The warmth and energy I felt were amazing"

- University of Nottingham Student Union Staff

How It Works...

The first consultation is with a view to holding the first session – 1.5 hours in total. We would make a bespoke plan between 1-4 sessions when progress would then be reviewed. Generally, this should be sufficient, however, people are individual and so in certain cases more sessions may be required.

More Details…

For more details of any of the above please use the form to get in touch.