Where at all possible it is preferable to see employees one to one outside of their workplace at my private practice in Nottingham.

This allows them to completely come out of work mode and focus on what they want to achieve and how we can get them there in a way that will be successful for them.

If an employee is going through (not an exhaustive list):

  • Stress
  • Anxiety
  • Depression
  • Chronic physical pain (after medical investigation)
  • Struggles with weight control
  • Unsuccessful attempts at stopping smoking

How It Works…

The first consultation is with a view to holding the first session – 1.5 hours in total. We would make a bespoke plan between 1-4 sessions when progress would then be reviewed.

Generally, this should be sufficient, however, people are individual and so in certain cases more sessions may be required.