Regular massages have a powerful effect on wellbeing.

What’s included:

  • Clothed, generally (unless otherwise requested) seated, chair massage
  • Improve the health of your tissues by improving circulation and lymphatic flow
  • Reduce pain by loosening muscle tone
  • Helps the removal of metabolic waste after exercise
  • Remodel and break down scar tissue following an injury

Who is this workshop for?

Anyone who has muscular aches and pains related to sporting activity, working posture or long-term injuries. Regular massage is also great for preventing muscular aches.