How can you access a creative state of mind? Your mind becomes more creative when you are relaxed. Have you ever tried to remember the name of someone, racking your brains and as soon as you relax and stop thinking about it, in pops that name? There is now evidence to show that the “creative sparks” in our brain happen most during focussed relaxation.
- How to access alpha frequency brain waves to increase insight and problem solving skills
- How to build a creative workroom in your mind
Who is this workshop for?
Creatives and anyone who wants more creative ideas in their work and home life. Anyone who has, or is, experiencing mental blocks or limits to their creativeness, people who need to be extra creative and adaptable.