Say farewell to fatigue, to restore mental and physical energy and get that skip back into your step.

What’s included:

  • Theory on Circadian Rhythms – get back into your biorhythm
  • The top acupressure points for boosting energy
  • Dietary advice for vigour and vitality
  • Meditation techniques to restore kidney energy (Traditional Chinese Medicine)

Who is this workshop for?

Anyone that wants to feel more energised, with practical guidance to navigate through slumps.