Say farewell to fatigue, to restore mental and physical energy and get that skip back into your step.
What’s included:
- Theory on Circadian Rhythms – get back into your biorhythm
- The top acupressure points for boosting energy
- Dietary advice for vigour and vitality
- Meditation techniques to restore kidney energy (Traditional Chinese Medicine)
Who is this workshop for?
Anyone that wants to feel more energised, with practical guidance to navigate through slumps.