I see ‘Stress Management’, as ‘Managing Pressure to Maximise Performance’ because this enables a positive and productive angle on what I do.
"The warmth and energy I felt were amazing"
- University of Nottingham Student Union Staff
37% of absence from work is due to anxiety & depression
I offer the following (Please click on each link for more details):
"I had no expectations going into this session, however, coming out I feel great and will use these tools. Thank you"
41% of absence from work is due to Musculo Skeletal Disorders (MSDs)
I help organisations…